As time goes by, your body can start to suffer from ailments. Some organs such as the kidneys are the first to be affected, but quiet that a healthy diet it may be the most natural and effective solution.
Calculi or stones in the kidney are usually a very normal pathology, which although it can be treated with medication, it is also necessary to develop a feeding low in sodium.
Before carrying out any type of action, it is important to consult the specialist about the type of foods that you cannot eat and make the necessary adjustments to obtain positive results.
“A diet low in salt and animal protein. As well as avoiding prepared and canned foods, except those that are very low in salt.”
In addition to a good nutrition, it is necessary to be hydrated inside, this means that you have to drink two liters of water a day. This routine will allow you to improve your health.
The feeding It should also benefit other organs, such as the heart, to ensure good blood circulation. In this case, you can opt for foods such as fish, fruits, and vegetables.
As for the vegetables, they must be always green, since they provide a large amount of minerals, vitamins and are antioxidants, so they contribute to the proper functioning of the rin.
Finally, you can indulge yourself, it is not that carbohydrates are totally prohibited, you can consume it but always in moderation and with permission from your doctor.